Personalized nutrition at Renewed Roots Nutrition starts with understanding what your body needs, not forcing you into a generic plan. For many clients, we use advanced testing to look at gut health, metabolic function, nutrient status, hormones, detox pathways, and inflammation patterns so we can identify the root causes behind your symptoms instead of just managing them. These insights help us build targeted steps that support better digestion, balanced hormones, steady energy, and sustainable metabolic health.

If you prefer not to test, we can still create a highly individualized plan based on your symptoms, lifestyle, and how your body responds to food and stress. This approach focuses on the bigger picture of what’s driving your health concerns and gives you a clear, realistic path forward. Whether your goal is healing your gut, supporting GLP-1 medication response, improving thyroid or hormone health, or simply feeling more like yourself again, your plan is designed to fit your life and help your body function the way it was meant to.